Ini dia manfaat kursi pijat canggih yang bisa dinikmati oleh siapa saja, termasuk wanita: Meredakan stres: Pijatan membantu mengurangi hormon stres dan meningkatkan relaksasi. Meningkatkan sirkulasi darah: Pijatan membantu memperlancar aliran darah ke seluruh tubuh. Mengurangi nyeri otot: Pijatan dapat meredakan ketegangan dan nyeri otot. Meningkatkan fleksibilitas: Pijatan membantu melonggarkan otot yang kaku. Meningkatkan kualitas tidur: Relaksasi dari pijatan dapat membantu tidur lebih nyenyak. Mengurangi kecemasan: Pijatan dapat membantu menenangkan pikiran. Meningkatkan mood: Pijatan merangsang pelepasan endorfin yang meningkatkan suasana hati. Mengurangi sakit kepala: Pijatan pada leher dan kepala dapat meredakan sakit kepala. Meningkatkan energi: Pijatan dapat meningkatkan energi dan fokus. Mengurangi bengkak: Pijatan membantu mengurangi pembengkakan pada kaki dan tangan. Meningkatkan sistem kekebalan tubuh: Pijatan dapat meningkatkan fungsi sistem imun. Mengurangi ketegangan pada sendi: Pijatan membantu meredakan ketegangan pada sendi. Meningkatkan postur tubuh: Pijatan dapat membantu memperbaiki postur tubuh. Mengurangi risiko cedera: Pijatan membantu menjaga otot tetap lentur dan kuat. Meningkatkan kesehatan kulit: Pijatan membantu meningkatkan aliran darah ke kulit. Mengurangi selulit: Pijatan dapat membantu mengurangi tampilan selulit. Meningkatkan pencernaan: Pijatan pada perut dapat membantu meningkatkan pencernaan. Mengurangi gejala PMS: Pijatan dapat membantu meredakan gejala PMS. Meningkatkan kesehatan mental: Pijatan membantu mengurangi stres dan kecemasan. Mengurangi ketegangan pada punggung: Pijatan pada punggung dapat meredakan ketegangan. Meningkatkan fleksibilitas tulang belakang: Pijatan membantu melonggarkan tulang belakang. Mengurangi ketegangan pada leher: Pijatan pada leher dapat meredakan ketegangan. Meningkatkan kesehatan jantung: Pijatan dapat membantu mengurangi tekanan darah. Mengurangi gejala menopause: Pijatan dapat membantu meredakan gejala menopause. Meningkatkan kesehatan paru-paru: Pijatan pada dada dapat membantu meningkatkan fungsi paru-paru. Mengurangi ketegangan pada kaki: Pijatan pada kaki dapat meredakan ketegangan. Meningkatkan kesehatan mental: Pijatan membantu mengurangi stres dan kecemasan. Mengurangi ketegangan pada tangan: Pijatan pada tangan dapat meredakan ketegangan. Meningkatkan kesejahteraan secara keseluruhan: Pijatan membantu meningkatkan kesejahteraan fisik dan mental. Semoga daftar ini membantu!

Japan in clear blue waters but South Korea jeered in World Cup qualifying

Stark contrast between Asia’s big guns as Son’s side stall while Samurai Blue revel in 7-0 and 5-0 wins

It may be overly simplistic to say that South Korea are Asia’s Manchester United while Japan are the continent’s equivalent of Manchester City but there is more to it than the red and blue shirts. The first two games of the third – and decisive – round of World Cup qualification have reinforced the feeling that while the Koreans rely on their star players delivering in the big moments, the Samurai Blue are a well-oiled winning machine.

Son Heung-min certainly shone in a much-needed 3-1 win in Oman on Tuesday, scoring one and making the other two in this Group B fixture. Wolves’ Hwang Hee-chanclaimed the first as Lee Kang-in of Paris Saint-Germain pulled the strings. With Bayern Munich’s Kim Min-jae the rock in defence, there is a star-studded spine that even some of those teams ranked higher than Korea’s 23 would welcome. Continue reading...


https://www.theguardian.com/football/article/2024/sep/11/japan-south-korea-world-cup-asia-qualifying?utm_source=dlvr.it&utm_medium=blogger

MPs renew call for review of ‘unjustifiably vague’ joint enterprise law

Early day motion expresses alarm at data showing black people are disproportionately prosecuted under legislation

MPs are making a fresh attempt to change the law on joint enterprise, which allows for individuals in England and Wales to be convicted of crimes they did not physically carry out if they are deemed to have encouraged or assisted the perpetrator.

An early day motion (EDM), a way for MPs to indicate opinion, was published on Tuesday night calling on the government to request a Law Commission review of joint enterprise “with a view to narrowing the scope of current legislation and providing a fairer framework for prosecution and sentencing”. Continue reading...


https://www.theguardian.com/law/article/2024/sep/11/mps-call-for-review-joint-enterprise-law?utm_source=dlvr.it&utm_medium=blogger

Girl, 14, arrested after fatal house fire in Leicester

Girl arrested on suspicion of arson over fire at property where one person was found dead on Tuesday morning

A 14-year-old girl has been arrested on suspicion of arson after a fatal house fire.

Police were called to a property in Bedale Drive, Leicester, shortly after 4am on Tuesday, where a person was found dead inside. Continue reading...


https://www.theguardian.com/uk-news/article/2024/sep/11/girl-14-arrested-after-fatal-house-fire-in-leicester?utm_source=dlvr.it&utm_medium=blogger

The Spin | Why finding a vintage cricket jersey is like unearthing lost treasure

Football and rugby fans just don’t know their luck, avoiding the ‘constant challenge’ of easily satisfying an obsession

There is a lot that’s wrong with cricket at the moment. The longest and oldest format is in a painful death spiral. Franchise leagues are cannibalising the game as the entire ecosystem teeters on collapse. James Vince’s cover drive is still not a regular feature of the England national side.

But if I held all the power and could change only one thing about the sport I love it would be this: I’d make it easier – much easier – to purchase vintage cricket shirts.

This is an extract from the Guardian’s weekly cricket email, The Spin. To subscribe, just visit this page and follow the instructions. Continue reading...


https://www.theguardian.com/sport/article/2024/sep/11/the-spin-vintage-cricket-jerseys-treasure?utm_source=dlvr.it&utm_medium=blogger

‘The hike of a lifetime’ – a circuit of the Écrins national park in France

The Tour des Écrins in the Hautes-Alpes is one of Europe’s finest long-distance walks, and offers a chance to reflect on how best to live alongside nature

I first learned about the Écrins national park in relation to a specific nature reserve within it. The réserve intégrale du Lauvitel was established in 1995 to “monitor the natural dynamics of ecosystems” with all human influence removed. This so-called wilderness area was one of the first of its kind in Europe.

A video showed an ecologist rowing across a dazzling, teal-hued lake surrounded by pine-strewn peaks. I was immediately fascinated. Admittedly, a forbidden zone taps into plenty of childhood adventure fantasies, but it’s also a bold statutory move a world apart from our more modest environmental experiments in the UK. Yet fortress conservation begs difficult questions: are humans a part of nature, or apart from it? Continue reading...


https://www.theguardian.com/travel/article/2024/sep/11/the-hike-of-a-lifetime-a-circuit-of-the-ecrins-national-park-in-france?utm_source=dlvr.it&utm_medium=blogger

Catatan resmi kursi pijat

One in 20 Australian adults found to have suffered reproductive coercion and abuse

Australian Study of Health and Relationship study finds 3.9% of women aged 16-69 had experienced contraceptive interference and 4.9% forced ...