Ini dia manfaat kursi pijat canggih yang bisa dinikmati oleh siapa saja, termasuk wanita: Meredakan stres: Pijatan membantu mengurangi hormon stres dan meningkatkan relaksasi. Meningkatkan sirkulasi darah: Pijatan membantu memperlancar aliran darah ke seluruh tubuh. Mengurangi nyeri otot: Pijatan dapat meredakan ketegangan dan nyeri otot. Meningkatkan fleksibilitas: Pijatan membantu melonggarkan otot yang kaku. Meningkatkan kualitas tidur: Relaksasi dari pijatan dapat membantu tidur lebih nyenyak. Mengurangi kecemasan: Pijatan dapat membantu menenangkan pikiran. Meningkatkan mood: Pijatan merangsang pelepasan endorfin yang meningkatkan suasana hati. Mengurangi sakit kepala: Pijatan pada leher dan kepala dapat meredakan sakit kepala. Meningkatkan energi: Pijatan dapat meningkatkan energi dan fokus. Mengurangi bengkak: Pijatan membantu mengurangi pembengkakan pada kaki dan tangan. Meningkatkan sistem kekebalan tubuh: Pijatan dapat meningkatkan fungsi sistem imun. Mengurangi ketegangan pada sendi: Pijatan membantu meredakan ketegangan pada sendi. Meningkatkan postur tubuh: Pijatan dapat membantu memperbaiki postur tubuh. Mengurangi risiko cedera: Pijatan membantu menjaga otot tetap lentur dan kuat. Meningkatkan kesehatan kulit: Pijatan membantu meningkatkan aliran darah ke kulit. Mengurangi selulit: Pijatan dapat membantu mengurangi tampilan selulit. Meningkatkan pencernaan: Pijatan pada perut dapat membantu meningkatkan pencernaan. Mengurangi gejala PMS: Pijatan dapat membantu meredakan gejala PMS. Meningkatkan kesehatan mental: Pijatan membantu mengurangi stres dan kecemasan. Mengurangi ketegangan pada punggung: Pijatan pada punggung dapat meredakan ketegangan. Meningkatkan fleksibilitas tulang belakang: Pijatan membantu melonggarkan tulang belakang. Mengurangi ketegangan pada leher: Pijatan pada leher dapat meredakan ketegangan. Meningkatkan kesehatan jantung: Pijatan dapat membantu mengurangi tekanan darah. Mengurangi gejala menopause: Pijatan dapat membantu meredakan gejala menopause. Meningkatkan kesehatan paru-paru: Pijatan pada dada dapat membantu meningkatkan fungsi paru-paru. Mengurangi ketegangan pada kaki: Pijatan pada kaki dapat meredakan ketegangan. Meningkatkan kesehatan mental: Pijatan membantu mengurangi stres dan kecemasan. Mengurangi ketegangan pada tangan: Pijatan pada tangan dapat meredakan ketegangan. Meningkatkan kesejahteraan secara keseluruhan: Pijatan membantu meningkatkan kesejahteraan fisik dan mental. Semoga daftar ini membantu!

‘My whole life’s interconnected’: Neneh Cherry on the relationships that inspire her, leaving home at 15, and the joy of a trashy box set

As her highly anticipated memoir is published, the celebrated musician and all-round creative powerhouse answers questions from Observer readers and famous fans including Michael Stipe, Bernardine Evaristo, Questlove and Sadiq Khan

Neneh Cherry, singer, writer, is sipping tea and talking about a party back in the day. “I keep thinking about it,” she says. “It was the first party I brought Naima to. I was 18, Naima was a baby, so it was in the early 80s. The party was at Jeannette Lee’s house. We had a white sling for Naima, and we were at the party, and Gareth Sager was going out with Jeannette. Anyway, Jeannette said: ‘Oh, can I take Naima in the sling?’ I was like: ‘God, yes, great. I can let my hair down for a minute.’ And there was a piano there, and Mark Springer was playing the piano, and Naima was fine, she was sleeping. We were all there. Together. I’ve been thinking about it maybe because Tyson, my daughter, has had a child, and she just took her to a festival, We Out Here… Anyway, that party, I feel like things came from there. That centre. When other things happened, different successes, that was always there first.”

What Cherry is talking about is family. Family through blood, family through friendship, family through music. A quick recap of the characters mentioned reveals the connections: Lee was in Public Image Ltd and now co-owns Rough Trade Records; Sager was in Rip Rig + Panic with Cherry, as was Springer. Naima and Tyson (and Cherry’s other daughter, Mabel) are musicians and singers. And Cherry’s wonderful new memoir, A Thousand Threads, is a personal history that has such connections woven all the way through. If you were to draw Cherry’s family tree, it would be a complicated picture, and, for her, would include long-term friends so close that they are a part of her clan. Continue reading...


https://www.theguardian.com/music/2024/sep/15/neneh-cherry-a-thousand-threads-memoir-interview-readers-mabel?utm_source=dlvr.it&utm_medium=blogger

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